Copyright (c) 2020, Wellnessmantra
Wellness Kitchen
let’s create a clean eating culture
Order Notes
• Browse through the menu • Decide items you need according to your meal / health requirements • Number of packs / for how many days • Place the order via whatsapp or call us • We will prepare it and deliver to your home within 24 hours
WELLNESS KITCHEN
Stop eating empty calories with loads of harmful fats, sugars, carbs, preservatives and additives!
Create a culture of clean eating, that is enjoyable and nutritious!!
Our Values …
• We never use refined carb, sugar or bad fats. No preservatives, additives etc. • Use Organic food and small farm products and avoid chemical laden food produce by Industrial farming • extremely hygienic food preparation • we try to avoid harmful and toxic packaging such as bad quality lunch sheets, and boxes • wholesome and tasty menus for diabetic, elderly and obese people • Special support to reduce portion size of the dinner by adding salads and veggies to the portion.
Change your eating habits now!
Obesity, Cancer, diabetic, high blood Pressure, Cholesterol, arthritis, depression premature aging and many more lifestyle diseases are directly related to body inflammation, toxicity and slow metabolism due to bad food habits. Eating refined carb, sugar, bad fats and chemicals used in the industrial food has ruined our health. • create a lifelong habit of heathy eating and eating Less. • Include nutrients dense and anti-inflammatory food to stay well. • Reduce carbs, sugar • Increase good fats, lots of veggies and fruits in your diet • Finish eating dinner 2 hours before bed, • Never watch television while eating, • Pay attention to what you eat…and learn to like the food you eat • Remember to detoxify the body time to time to get rid of harmful elements
Wellness Mantra have created a life education opportunity for those who seek to liberate themselves from old beliefs on health. These beliefs have molded them to popping up pills and enduring constant aches and pains as the norm.
Wellness Mantra will bring experts from different professions, from traditional wisdom to modern sciences together, to deliver insights on wellness and longevity.